Congratulations!
You have found the missing link between you and your health & wellness goals.
I don’t teach you what to eat and how to move, I teach you to work with your body and mind.
When you work with me, we keep it simple and fun!
In the medical world, there’s a lot of emphasis on eliminating signs, symptoms, & compliance. There’s a time and place for that.
But it won’t lead to lasting health and wellness.
Hi, I’m Emily Ruth,
aka Emy!
I am in love with helping others feel better. Whatever that means to you. Maybe you’re “pretty healthy” maybe you’re really sick, or somewhere in between.
I combine 15 years of medical imaging with life coaching to provide you the perfect balance of medical expertise, life coaching, and a holistic approach to healing.
Some of my clients are working in tandem with a healthcare provider and some aren’t. Either way, I help you follow through on lifestyle changes, by helping you create the mindset, resilience, and resourcefulness necessary to create the health and wellness you crave.
I know that lifestyle changes and coaching have the power to change lives because they changed mine, and now I witness it with my clients every day.