Congratulations!

You have found the missing link between you and your health & wellness goals.

I don’t teach you what to eat and how to move, I teach you to work with your body and mind.

When you work with me, we keep it simple and fun!

In the medical world, there’s a lot of emphasis on eliminating signs, symptoms, & compliance. There’s a time and place for that.

But it won’t lead to lasting health and wellness.

Hi, I’m Emily Ruth,
aka Emy!

I am in love with helping others feel better. Whatever that means to you. Maybe you’re “pretty healthy” maybe you’re really sick, or somewhere in between.

I combine 15 years of medical imaging with life coaching to provide you the perfect balance of medical expertise, life coaching, and a holistic approach to healing.

Some of my clients are working in tandem with a healthcare provider and some aren’t. Either way, I help you follow through on lifestyle changes, by helping you create the mindset, resilience, and resourcefulness necessary to create the health and wellness you crave.

I know that lifestyle changes and coaching have the power to change lives because they changed mine, and now I witness it with my clients every day.

Are you ready to start the most supportive and exciting health journey available?

As someone who struggles with self-motivation, I found it extremely helpful to have accountability. If I knew Emy would be checking in on my veggie intake or new evening routine, I’d be so much more likely to do it! If you’re someone who needs a kick start of motivation and someone to hold your hand as you build a new, long-term relationship with your health and body, I can’t recommend Emy enough!”
— Rachel W.